Focus on Yourself

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If you grew up putting others first too much, you may end up living a life of reaction rather than one of fulfillment. Instead, you can learn to become your own champion and protector, valuing and supporting who you are on the inside. The self-awareness you gain will center and ground you in your true self. Finding your authentic self is an

Lindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

More importantly, it’s about listening to your own self like you really, really matter. It’s taking time to actually connect with yourself, ask yourself the deep and meaningful questions about who you are, what makes you tick, and what you absolutely don’t want to do.

The Radical Guide to Being Your Own Primary Partner | Radical Relating

Uncommon advice: If you don't know what to pursue in life right now, pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.

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