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Flow: The Psychology of Happiness
The task is challenging and requires skill We concentrate There are clear goals We get immediate feedback We have deep, effortless involvement There is a sense of control Our sense of self vanishes Time stops
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Flow – Guia prático: Como encontrar o foco ideal no trabalho e na vida (Portuguese Edition)
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