Flaxseed oil and fish oil for dry eyes
Sea Buckthorn Oil Helps Dry Eye
15-Sep-2012, 11:37
I have had dry eye since 1998, when I had LASIK surgery. Over time, I have been able to manage it with Restasis, TranquilEyes goggles, flax oil, drops, etc., but still suffered frequent flare-ups that required the use of an optical steroid to quell. About three months ago, I started taking sea buckt... See more
15-Sep-2012, 11:37
I have had dry eye since 1998, when I had LASIK surgery. Over time, I have been able to manage it with Restasis, TranquilEyes goggles, flax oil, drops, etc., but still suffered frequent flare-ups that required the use of an optical steroid to quell. About three months ago, I started taking sea buckt... See more
Sea Buckthorn Oil Helps Dry Eye - Dry Eye Zone Forums
This is why opting for cold-processed oils like flax oil, fish oil, and krill oil from a reputable brand is a good idea.
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Eating oily fish high in omega-3 fatty acids (think in terms of mackerel, herring, lake trout, sardines, albacore tuna, and, again, salmon) is also good for your heart—which, in turn, protects brain health.