Flaxseed oil and fish oil for dry eyes
Sea Buckthorn Oil Helps Dry Eye
15-Sep-2012, 11:37
I have had dry eye since 1998, when I had LASIK surgery. Over time, I have been able to manage it with Restasis, TranquilEyes goggles, flax oil, drops, etc., but still suffered frequent flare-ups that required the use of an optical steroid to quell. About three months ago, I started taking sea... See more
15-Sep-2012, 11:37
I have had dry eye since 1998, when I had LASIK surgery. Over time, I have been able to manage it with Restasis, TranquilEyes goggles, flax oil, drops, etc., but still suffered frequent flare-ups that required the use of an optical steroid to quell. About three months ago, I started taking sea... See more
Sea Buckthorn Oil Helps Dry Eye - Dry Eye Zone Forums
Buckthorn and flaxseed are both plant sources of omega-3 fatty acids, which are beneficial for your heart health, skin health, and immune system. However, they have different types and amounts of omega-3s, as well as other nutrients and compounds.
Buckthorn, also known as sea buckthorn, is a berry that grows in cold and dry regions of Asia and
... See moreHow DMSO May Benefit the Eyes (Proposed Mechanisms)
DMSO rapidly penetrates biological membranes, making it a powerful carrier for other compounds. Suggested ocular actions include:
DMSO rapidly penetrates biological membranes, making it a powerful carrier for other compounds. Suggested ocular actions include:
- Anti-inflammatory and antioxidant effects — Reduces swelling and protects retinal cells from oxidative stress/ischemia.
- Improved microcirculation — Increases blood flow
DMSO Eye Drops: 2025 Guide to Healing Cataracts, Macular Degeneration, Floaters & Glaucoma (Protocols + Real Results)
@lilytea3
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of... See more
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of... See more
ZOE • Do You *Really* Need to Take Omega-3 Supplements?
This is why opting for cold-processed oils like flax oil, fish oil, and krill oil from a reputable brand is a good idea.