first, we make the beast beautiful: A New Story About Anxiety

Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

Russell Kennedy

amazon.com
Cover of Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

Get Some Headspace

Andy Puddicombe

amazon.com
Cover of Get Some Headspace

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

Martin Rossman

amazon.com
Cover of The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

amazon.com
Cover of 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

The Operating Manual for Your Nervous System

Jonny Millerevery.to
Thumbnail of The Operating Manual for Your Nervous System