first, we make the beast beautiful: A New Story About Anxiety

Burnout: The secret to solving the stress cycle

Emily Nagoski

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The Happiness Track

Emma Seppala

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris

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