Feeling Good Together: The Secret to Making Troubled Relationships Work
Every bad feeling you have is the result of your distorted negative thinking. Illogical pessimistic attitudes play the central role in the development and continuation of all your symptoms.
David D. Burns • Feeling Good: The New Mood Therapy
9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Probes the Mystery of Why Some Lives Really Work and Others Don't
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The quality of our love relationships is also a big factor in how mentally and emotionally healthy we are.
Sue Johnson • Hold Me Tight: Seven Conversations for a Lifetime of Love
When we are emotionally and relationally connected to others, stress levels in the brain diminish.
Henry Cloud • Boundaries for Leaders (Enhanced Edition): Results, Relationships, and Being Ridiculously In Charge
Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.