updated 3d ago
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
In the second step we allow the energy that we find in the body to take personified form as a demon right in front of us. In the third step we discover what the demon needs by putting ourself in the demon’s place, becoming the demon. In the fourth step we imagine dissolving our own body into nectar of whatever it is that the demon needs, and we let
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Philip Powis added 2mo ago
The method that I call feeding your demons — based on the principles of Chöd — is a simple five-step practice that doesn’t require any knowledge of Buddhism or of any Tibetan spiritual practices. In the first step we find where in the body we hold our “demon” most strongly. This demon might be addiction, self-hatred, perfectionism, anger, jealousy,
... See morefrom Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione
Philip Powis added 2mo ago
Her spiritual practice was called Chöd (pronounced “chuh”), which means “to cut through.” She developed this form of meditation, unusual even in her time in Tibet, and it generated such amazing results that it became very popular, spreading to all the schools of Tibetan Buddhism and beyond.
from Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione
Philip Powis added 2mo ago
Giving our demons form by personifying them brings inchoate energies or harmful habitual patterns into view, allowing them to be liberated rather than leaving them as invisible destructive forces.
from Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione
Philip Powis added 2mo ago