Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Tara Brach • 9 highlights
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
amazon.com
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unwo... See more
Tara Brach • Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
When we practice Radical Acceptance, we begin with the fears and wounds of our own life and discover that our heart of compassion widens endlessly. In holding ourselves with compassion, we become free to love this living world.
Tara Brach • Radical Acceptance: Awakening the Love that Heals Fear and Shame
When we practice Radical Acceptance, we begin with the fears and wounds of our own life and discover that our heart of compassion widens endlessly. In holding ourselves with compassion, we become free to love this living world. This is the blessing of Radical Acceptance: As we free ourselves from the suffering of “something is wrong with me,” we tr
... See moreTara Brach • Radical Acceptance
We lay the foundations of Radical Acceptance by recognizing when we are caught in the habit of judging, resisting and grasping, and how we constantly try to control our levels of pain and pleasure. We lay the foundations of Radical Acceptance by seeing how we create suffering when we turn harshly against ourselves, and by remembering our intention
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