Favorite by @NYMag
The False Promise of Understanding Yourself
open.substack.com
Who am I? What do I want? What is my purpose? Ask yourself each of these questions repeatedly and respond with whatever comes to mind. You can write out your answers in a journal or notebook, or just say them to yourself. Don’t overthink; just answer the questions.
Bernard Roth • The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life
Introspection – The Inner Mirror
✦ What it is:
Introspection is the conscious act of turning your awareness inward to observe your thoughts, emotions, motivations, wounds, and beliefs.
✦ Why it matters:
It helps you recognize patterns, especially unconscious ones that drive behavior.
It's how you uncover the root causes behind fears, reactions,