i really think too much introspection is a disease, one that has really sunk its teeth into millennials/gen-z. i see it all the time: people who get addicted to therapy because they love talking about themselves, people constantly engaged in insipid self-reflection, obsessed with their horoscopes, consuming nothing but self-help literature/content, constantly checking their sleep quality/food/water apps. when does self-care and “self-mythologizing” become garden variety narcissism