
Saved by Josh Bowen and
Ezra Klein’s Formula for a Good Day Involves These Four Things
Saved by Josh Bowen and
When you wake up in the morning, whether you slept for five hours or ten, you’ve had a nice long break from the Busy Bandwagon and the Infinity Pools. This is a golden moment. The day is fresh, your brain is rested, and you have no reason to feel distracted yet. No news items to stress about, no work emails to stew over. Savor it. Don’t reach for e
... See moreAlex Soojung-Kim Pang • 5 highlights
amazon.comInstead of checking off as many to-dos as possible or racing to clear my inbox before heading home, I focused on accomplishments that were satisfying and important.
When we protect our time, energy, and attention and direct it wisely—when we are present for meaningful people, places, and pursuits—our entire experience of being alive improves dramatically.