your brain has a limited pool of energy, and once that reserve is depleted, so too are your focus and productivity.

You may need to reconsider your environment. Does it have many distractions? If so, you need to rethink your work set-up. How you schedule your activities during a typical day is also important. There are times in the day when we are naturally more productive, and we should schedule our more demanding tasks to coincide. Our energy is finite, so we