Everyone is afraid of this situation ðŸ˜ðŸ˜ðŸ˜#movie #viral #shorts
people with anxiety disorders struggle with, avoid, and run away from their fear and anxiety.
John P. Forsyth • The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Fear is part of the human condition. Fear of loneliness, fear of getting old, fear of failure—even the most successful among us encounter every one of these.