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Core Beliefs and Principles of Stoicism
Stoicism is a practical philosophy that originated in ancient Greece and Rome that focuses on how to live a virtuous life, maximize happiness, and reduce negative emotions [1]. It emphasizes focusing on what is truly important, living in accordance with nature, and practicing self-control and discipline [1].
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Stoicism is a practical philosophy that originated in ancient Greece and Rome that focuses on how to live a virtuous life, maximize happiness, and reduce negative emotions [1]. It emphasizes focusing on what is truly important, living in accordance with nature, and practicing self-control and discipline [1].
T... See more
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Stoic Six Pack (Illustrated): Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion
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Equanimity helps us see the world with spacious awareness – and that is a world from which we feel less divided. When we feel most separate from the world, that is when we experience most profoundly all the limiting conditions from which we seek relief: anxiety, depression, anger, loneliness, boredom and meaninglessness. Equanimity offers a path... See more