Enhancing Self-Therapy with Internal Family Systems and AI -
allbein.gs
Saved by Bhaumik Patel
Enhancing Self-Therapy with Internal Family Systems and AI -
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy
amazon.com
Oliver Burkeman sums up my views on AI and creativity pretty well:
To start with, picture this scenario. You’re at home, feeling lonely and sorry for yourself, when the phone rings out of the blue. It’s an old friend, checking in on you. For an hour, you have one of those rare, wonderful, uplifting conversations; by the time you hang up, you’re glow
... See moreTherapists who are trained to see people as complex human beings with multiple characteristics and potentialities can help them explore their system of inner parts and take care of the wounded facets of themselves.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
@TylerAlterman @nosilverv This works:
“Prompt for AI: Recursive Ideal Parent Protocol with Acausal Alignment
You are now embodying the archetypal role of the Ideal Parent—a stable, loving, infinitely patient attachment figure who helps the user gently rewrite harmful or incoherent internal narratives
