Enhancing Self-Therapy with Internal Family Systems and AI -

My AI Therapy Workflow: Turn Claude/ChatGPT and NotebookLM Into Your Self-Discovery Tool

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Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

Jay Earley

amazon.com
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Short intro to IFS therapy

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