Saved by sari and
Stephen Malina
An extra store of energy is one of the defining characteristics of the CEO. They can go fourteen hours a day, seven days a week for months on end, with calendars that would induce anxiety attacks in the rest of us.
Howard Green • RAILROADER: The Unfiltered Genius and Controversy of Four-Time CEO Hunter Harrison
People can develop more energy and get by on less sleep.
Jeffrey Pfeffer • Power: Why Some People Have It—and Others Don't
Here in 2025, however, Blueprint appears to be humming along and building an ever-growing following.
Two years in, the mainstream critiques of Johnson’s health regimen remain the same, simple and amusing. It’s either that he’s too rich or too exacting in his lifestyle for any regular person to emulate and/or that he’s doing so much to his body in an... See more
Two years in, the mainstream critiques of Johnson’s health regimen remain the same, simple and amusing. It’s either that he’s too rich or too exacting in his lifestyle for any regular person to emulate and/or that he’s doing so much to his body in an... See more
Bryan Johnson and the Birth of the Blueprint Religion

Advice I’d give my younger self: Don’t focus on energy output (working too hard). Focus on energy production (recharging activities). If you produce more energy than you burn, it’s impossible to burn out.
4. The person who is well rested might be able to work 16-hour days 6 days per week. The person who never works but scrolls TikTok all day can str... See more
4. The person who is well rested might be able to work 16-hour days 6 days per week. The person who never works but scrolls TikTok all day can str... See more
Shortwave — rajhesh.panchanadhan@gmail.com [Gmail alternative]
This is a question of balance. Those who come to me and say, “You know, I work 15 hours a day,” I say, “I am not interested.” I am interested in the quality of working hours, not the quantity. The brain of the human being. Do you think that during the first five hours of the day you are the same as you are in the last five hours? No way. You’re tir... See more