A consistent challenge in my development as a researcher has been: how to cultivate deep, stable concentration in the face of complex, ill-structured creative problems?

In roles oriented around operation and execution, I benefited enormously from standard “productivity” advice. Task managers and time-planning tools were essential. But now, task

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1. I've found recently that when i don't want to code, it's because i don't understand something. I've been picking up a pencil and paper and just working out things i'm nervous about a lot more often lately. it's been a nice productivity boost.

2. avoid crap that will piss you off to no good effect. I read reddit.politics from time to time and lose... See more

To actually engage in deep work, they not only have to create the time on their calendar, but also have to experience the anxiety and uncertainty that comes with being offline. Getting more precision around what you find aversive is the first step in learning more effective ways to deal with the emotions that come up.