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Emotional management
A consistent challenge in my development as a researcher has been: how to cultivate deep, stable concentration in the face of complex, ill-structured creative problems?
In roles oriented around operation and execution, I benefited enormously from standard “productivity” advice. Task managers and time-planning tools were essential. But now, task mana
... See moreAndy Matuschak • Cultivating Depth and Stillness in Research
The fundamental change we need is a shift from a feeling- centered approach to decisions to a purpose- centered approach. The question isn’t “What do I feel like doing?” but, rather, “what needs to be done?” All the time management systems in the world won’t really help us very much until we’ve developed the capacity to make decisions based on purp
... See moreGregg Krech • The Art of Taking Action: Lessons From Japanese Psychology
This is, I think, why being a creative or an entrepreneurial person is one of the steepest paths to self-actualization. To succeed at what you are doing, you HAVE to manage yourself wisely (and thus face and break patterns that no longer serve you) to make the path work. Your ability to thrive is dependent on your ability to make what is unconsciou... See more
Why would focus compound? Part of it is time. If you care about less, you spend more time doing what you care about most. Also, you are always nonconsciously processing the thing you focus on.So cutting priorities means you work even when it looks like you’re not working. These days,I’ll spend the afternoon playing with the kids, doing the dishes, ... See more