Emotional Identification: 5 Proven Activities for Better Emotional Literacy
The Ekmans' Atlas of Emotion
atlasofemotions.org
Of all the things I find hard about being autistic this is something I probably find the hardest 🌸⭐️ I persistently have no idea what my body is trying to tell me or how I feel, for me I feel this confusion as energy in my chest - can anyone else relate to that? ⭐️ something I am particularly bad at identifying is when I am in pain- I often mistake... See more
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