Emotional Endurance
thefriendlymind.com
Emotional Endurance
It is only by going through difficult and challenging experiences that you can evolve. If you constantly avoid pain and mask your emotions, you’ll never grow.
Benjamin Hardy • Willpower Doesn't Work: Discover the Hidden Keys to Success
The capacity to tolerate minor discomfort is a superpower. It’s shocking to realise how readily we set aside even our greatest ambitions in life, merely to avoid easily tolerable levels of unpleasantness. You already know it won’t kill you to endure the mild agitation of getting back to work on an important creative project; initiating a difficult ... See more