
Eight Ways to Banish Misery

Key to the practice is regularly to turn over three large questions. The first asks what we might be anxious about right now. We are rarely without a sizeable backlog of worries, far greater than we tend consciously to recognize. Life, properly felt, is an infinitely alarming process even in its apparently calmer stretches. We face a medley of ongo
... See moreAlain De Botton • The School of Life: An Emotional Education
