
Eight Ways to Banish Misery


his guidelines are more like a fundamental code of everyday living: - know your long-range purposes - work in the service of some cause that you can respect - attempt to live and work in an environment in line with your own innate values - develop a philosophy of gratitude - reduce procrastination – it can be dangerous - use muscular activity to al
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology


I would argue, though, that what is really foolish is to spend your life in a state of self-induced dissatisfaction when satisfaction lies within your grasp, if only you will change your mental outlook. To be able to be satisfied with little is not a failing, it is a blessing—if, at any rate, what you seek is satisfaction.