
Efficiency in Learning: Evidence-Based Guidelines to Manage Cognitive Load

Cognitive load: Cognitive load means how much mental effort is being used in the working memory. If you have too big a cognitive load because you are being presented with too many new ideas at once, you can’t take in new information very easily. Deliberate practice: Deliberate practice means focusing on the material that’s most difficult for you. T
... See moreBarbara Oakley PhD • Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens



