The Brilliance of Attachment
The text explores attachment theory, detailing secure and insecure attachment styles, their development in children, and their impact on emotional regulation and relationships throughout life.
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the application of attachment theory to adult love.
The person with healthy attachment does not worry they will be abandoned or forgotten because they know others will think of them even while they are apart and will make decisions with their wellbeing in mind. They do not worry when disagreements arise because they know they are connected at a deeper level.