Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Summary Of Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman M.D.

Summary Books

amazon.com
Cover of Summary Of Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman M.D.

The Circadian Code: Lose weight, supercharge your energy and sleep well every night

Satchin Panda

amazon.com
Cover of The Circadian Code: Lose weight, supercharge your energy and sleep well every night

Fat-Burning Machine: The 12-Week Diet

Mike Berland

amazon.com
Cover of Fat-Burning Machine: The 12-Week Diet