Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

Placing blame is beside the point at this juncture, however; what is most important is continuing to do good science—work that, not surprisingly, continues to show just how wrong all those diet-heart guys really were. Work like the gigantic landmark meta-analysis in 2010 that, after a review of data from twenty-one studies that included 347,747 par

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As devastating as it is, cirrhosis is not the only end point I’m worried about here. I care about NAFLD and NASH—and you should too—because they represent the tip of the iceberg of a global epidemic of metabolic disorders, ranging from insulin resistance to type 2 diabetes. Type 2 diabetes is technically a distinct disease, defined very clearly by

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