OVERNIGHT OATS 🍫🍌🥜 Ingrédients Avoine Banane Cacao Beurre d’arachide Kéfir Lait Graines diverses (chia, lin, etc.) Recette complète sur le www.nautilusplus.com/fr/blogue/... See more

Here’s #WhatMyKidsEatinaDay - meatless day Breakfast: yogurt bowl with berries and granola with a drizzle of honey (optional) Smoothies: into a blender add 1 cup coconut water and a handful of kale. Blend until smooth. Add 1 cup frozen pineapple, 1 frozen banana and 1/2 cup frozen mango.... See more