Saved by Eden M. B. Roman and
Earthing: The Most Important Health Discovery Ever! (Second Edition)
And for a deep dive into the science and best practices for grounding and earthing, I highly recommend the book Earthing, by Clint Ober, Stephen T. Sinatra, and Martin Zucker.
Ben Greenfield • Boundless
Oschman, J.L., Chevalier, G. & Brown, R. ‘The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases’. Journal of Inflammation Research 8 (2015): 83-96. doi:10.2147/ JIR.S69656. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ (access
... See moreClaire Wilson • Grounded
PEMF - The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!
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Earthing: The Most Important Health Discovery Ever!—
Lyanda Lynn Haupt • Rooted: Life at the Crossroads of Science, Nature, and Spirit
the book suggests that walking barefoot on natural surfaces, even just twenty minutes a day, balances our bodies’ positive ionic charge with the earth’s predominantly negative ionic charge, helping to prevent inflammation and its attendant ailments.
Lyanda Lynn Haupt • Rooted: Life at the Crossroads of Science, Nature, and Spirit
