I am holding up a mirror to the client, echoing and validating her experience by revealing a fragment of my own.

The goal is to own no more than two of the same type of individual item.

Wearing stuff you already own—and hopping off the fast-fashion trend treadmill—not only has a positive impact on the world at large; it can vastly improve your life.

HOW TO SHOP MINDFULLY

You wanna know what’s sustainable? Wearing your old damn clothes, that’s what. Bye.”13

While none of your problems is unique, all of the solutions are, because they lie within you.

There’s a reason you aren’t wearing these things. They make you feel less than your best.

What I’m practicing is called self-disclosure. It is a therapeutic method wherein the counselor reveals a relevant piece of information about herself to the client, in an effort to aid or enhance the therapeutic process.

WHAT’S YOUR STYLE STORY?