Dr. Rhonda Patrick: Micronutrients for Health & Longevity
hubermanlab.comSaved by Nicolay Gerold
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Saved by Nicolay Gerold
Review perlmutter on longevity.
cellular biology to learn what to feed her cells and mitochondria (the powerhouses of our cells, the root of our energy) to heal herself to a disease-free state. She did so by improving her ‘omega 3 to 6 ratio’ by completely removing high omega 6 processed zoo foods and processed grains and grain-fed animals from her diet. Mass-farmed animals are f
... See moreimportant minerals to pay attention to are sodium, magnesium, and potassium.
Watch Dave’s talk here: http://bit.ly/Biohacking-Dave It’s a profound discussion that may change the way you look at what you eat. Like me, you may be inspired to start thinking about food as fuel for your brain.