Dr. Emily Balcetis: Tools for Setting & Achieving Goals
hubermanlab.comSaved by Mo Shafieeha
Dr. Emily Balcetis: Tools for Setting & Achieving Goals
Saved by Mo Shafieeha
FOLLOW THESE FIVE STEPS TO STAY ON TRACK. Use this quick guide to double-check your goals to see if they’re in full alignment with what you really want. Mia Koning, our chief facilitator at A-Fest, designed these five steps, which added further clarity to the process: 1. Identify a goal. 2. Answer this question exhaustively until you have no more a
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