Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
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Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
The more dopamine in the brain’s reward pathway, the more addictive the experience.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
EFFECTS OF ADDICTION ON DOPAMINE RECEPTORS
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
nous stimulons à l’excès la dopamine (circuit de la récompense). Comme elle correspond également au circuit de la dépendance, nous sommes obligés de la stimuler de plus en plus pour obtenir la même sensation de bien-être, ce qui nous distrait de plus en plus. Mais ironie du sort, au bout du compte, la sensation agréable créée par la dopamine nous d
... See moreJay Shetty • Penser comme un moine (French Edition)
Optimize & Control Your Brain Chemistry to Improve Health & Performance
hubermanlab.comOur brains are not evolved for this world of plenty. As Dr. Tom Finucane, who studies diabetes in the setting of chronic sedentary feeding, said, “We are cacti in the rain forest.” And like cacti adapted to an arid climate, we are drowning in dopamine.