Discipline may appear to be the opposite of total freedom.

Discipline: strict order, regimen, and control. What we resist.

Freedom: the power to act, speak, or think without any restrictions. What we want.

But, in fact, discipline is the pathway to freedom.

The only way to get to a place of freedom is through self-discipline.

Discipline equals free... See more

What may look like discipline often involves a carefully created environment to encourage certain behaviors. And what may look like poor choices is often just someone trying their best to use willpower and bumping up against their defaults. The people with the best defaults are typically the ones with the best environment. Sometimes it’s part of a

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