
Diamond Heart: Elements of the Real in Man

Impeccability is not judged by superego. It is judged by reality, what’s really there. If there is something that can be done, you do it. You do your best at every moment.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
To experience a hole and not act from the deficiency, is very difficult because of the powerful drive to fill it. You sometimes feel as if it is a matter of life and death.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
You may also feel compassionate towards yourself when you are hurting; this compassion helps.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
In Essence, there is no such thing as commitment. There’s just being. When you are your essence, you are not committed to yourself; you are yourself.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
The more you feel Essence, the less you feel emotions. You will still have sensations, which will be deeper and stronger than before, but your emotions will not be deeper and stronger.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
you might have valued something because of a certain unconscious deficiency you feel.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
When you relate to someone in a deep way, you fill your holes with the other person.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
You find your truth and use whatever will you’ve got to live according to that. It’s not just going to happen. You have to take the responsibility to actualize the truth.
A. H. Almaas • Diamond Heart: Elements of the Real in Man
We can see our suffering as noble if it is part of our movement toward our essential selves, toward the truth.