Del sí al no

Saying no is sometimes seen as a luxury that only those in power can afford. And it is true: turning down opportunities is easier when you can fall back on the safety net provided by power, money, and authority. But it is also true that saying no is not merely a privilege reserved for the successful among us. It is also a strategy that can help you... See more
James Clear • The Ultimate Productivity Hack Is Saying No
La teoría de la aguja hipodérmica presupone que el receptor es pasivo; en cierto modo, la sobrecarga de información nos paraliza. Como experto en este campo, llevo años defendiendo el uso del "silencio selectivo" y la " ley de la atención mínima" . Concéntrate solo en lo que puedes controlar; lo demás te sumirá en un estado pasivo, incapaz de tomar
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