Day Four: On Calling Meditation Email

First, focus meditation on God Himself. Speaking of meditation the psalmist declared, “My soul, wait thou only upon God; for my expectation is from him” (Ps. 62:5).

He requires no great matters of us; a little remembrance of Him from time to time; a little adoration; sometimes to pray for His grace, sometimes to offer Him your sufferings, and sometimes to return Him thanks for the favors He has given you, and still gives you, in the midst of your troubles, and to console yourself with Him the oftenest you can.