Dark Secrets of America's Most Obese Town
Learn about how to improve your eating habits to improve your health. Of the many books on this subject, the one I know well and always recommend is Eat to Live, by Joel Fuhrman, M.D.
Bill Perkins • Die With Zero: Getting All You Can from Your Money and Your Life
you want to live a long and healthy life, sugar and starch should be either eliminated or used very occasionally.
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
We in the richest societies have too many calories even as we starve for beautiful, fresh food; we have overlarge houses but lack spaces that truly embody our individuality and connectedness; media surround us everywhere while we starve for authentic communication. We are offered entertainment every second of the day but lack the chance to play. In
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