Daily Review | Readwise

Often all it takes to live intentionally is to pause before you proceed.

Today I reflect on what I’ve been working on during a few predetermined times: each time I walk to the washroom, when I leave my desk to get water or tea, or when my phone rings.

Mind the gaps. Resist the urge to tap around on your smartphone when you’re waiting in line at the grocery store, walking to the coffee shop, or in the bathroom. Use these small breaks to reflect on what you’re doing, to recharge, and to consider alternate approaches to your work and life. In these moments, mindlessly burning time on the phone isn’

Successful or not, Sprints provide you with room for reflection. In addition to Daily Reflection (this page)—which you can apply to your projects, not just your Daily Log—you have an opportunity after each Sprint to pause and reflect on the experience thus far. For example: What am I learning about my strengths, my weaknesses? What’s working, and w