183/300 As a homebody I definitely need to be reminded, luckily I have two little dogs that force me onto nature. .......#thursday #thursdaymotivation #butterfly #takecareofyourself #takeahike #gooutside #outside #leaveyourcomfortzone #summeractivities #posterdesigncommunity #postereveryday #graphicdesigner #graphicdesign #creativeasswomen #creativewomen #retrodesign #posterdesign #posteraday #designbywomen #womenofillustration #ladieswhodesign #girlsmakingmagic #femmetype #typegang #womenoftype #typetopia #frasesinspiradoras #latinaartist #adobeillustrator

People in mixed-use environments may feel less of a sense of isolation  as places abound to walk, drink a cup of coffee, buy a loaf of bread, etc. where one might see other people and/or interact with them, as opposed to staying cooped up in their house or apartment because there is nothing to do outside of it.

When you feel like you’re in a rut, make a deliberate effort to shake things up. Head out the door without the slightest plan of where to run. Run at an unusual time of day. Drive to run somewhere different. Take your dog with you, and let Fido lead the way. Even wearing crazy clothes can be enough to reboot your mental approach.

"I realized a few years ago that my level of happiness is directly correlated to how much time I spend outside." And one of the things that I say, is we wake up... Most of the time in modern life, we wake up in a box, we get in a box, we drive to a box, to sit in a box and stare at a box. And there's something about being outside, like even just so