Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
•Learn to listen to—and follow—your body’s wisdom. •Acquire tools and resources to help you eat, exercise, and live intuitively.
Connie Sobczak • embody: Learning to Love Your Unique Body (and quiet that critical voice!)
recalibrated, your liver gets a chance to be nourished, and your body can detox from estrogen. MEAL PLAN Breakfast and/or Early Morning Snack • An 8-ounce glass of water • Fiber supplement • Fresh fruit salad with lemon juice (up to 11/2 cups) and 1 tablespoon flax meal • Green drink and/or Chlorella tablets Lunch • Brown rice or buckwheat or quino
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