Constant craving: how digital media turned us all into dopamine addicts
https://www.theguardian.com/profile/jamie-waterstheguardian.com
Constant craving: how digital media turned us all into dopamine addicts
The act of consumption itself has become a drug.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
After years stuck in the spin-cycle of dopamine, you have to expect the first few weeks to feel like withdrawal. Addictions are always crucifying to quit.
Tommy Dixon • How to end your extremely online era
