Think about my process less like a standard to follow and more like a set of training wheels to rely on while exploring your bravery around this new skill you are acquiring in your own unique context.

This involved some technical growth, and in order to make those steps I had to recognize the relationship between anger, ego, and fear. I had to develop the habit of taking on my technical weaknesses whenever someone pushed my limits instead of falling back into a self-protective indignant pose.