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Saved by sari
The future of fitness is together but alone
Saved by sari
“A Lonely Place Is an Unmotivated Place” This line from Laird underscored everything I saw around him. He has a tightly bonded tribe around him, and scheduled group exercise appears to be the glue that keeps the group together. If you spend a lot of time thinking of the “how” and “what” of exercise (exercises, programming, etc.), as I do, you might
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