Claude

Our anger, anxiety and fear, for instance, are the ropes that bind us to suffering. If we want to be liberated from them, we need to observe their nature, which is ignorance, the lack of clear understanding. When we misunderstand a friend, we may become angry at him, and because of that, we may suffer. But when we look deeply into what has happened

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Normal people take their mind at face value and live a life with too much suffering, unfulfilled desires, and frustration. Enlightened people see their mind as a biological mechanism that is designed to help them navigate the world. They recognize its limitations and use recontextualization to stay deeply connected to their joy, no matter what life

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