Claude

Sometimes our journey takes place in the context of a vital, mythologically grounded culture, whereby one feels open to and supported by the mysteries. Then one experiences purpose in being, a sense of harmony with the world and with one’s self—both the world and the individual journey are clothed in meaning. For so many more of us, our journey tak... See more

How do you keep going in your efforts toward change, when immediate success is not in sight, when you’re awfully tired, when you’re frustrated? Do you have a refuge in something bigger than the current circumstance? Where can we connect to something larger than what’s in our immediate experience, larger than the small-minded views the world may be

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Dropping into enlightenment Start by sitting with both hands outstretched, palms up. Get comfortable. By actually lifting your hands, you’re activating both hemispheres of your brain, so don’t skip this step or the exercise won’t work. Think of something you do regularly, even though you think you shouldn’t: obsessing about your ex, playing compute

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