
Celine Nguyen on Substack

‘People want to shake it out’: dance away the tears at a ‘grief rave’ in a pink disco kiosk
Alice Fishertheguardian.com
Like the expression of emotion, spontaneous mimicry is impaired by Parkinson’s disease, creating yet another barrier to social connection. Music and dance can help break through this barrier. One 2011 study, conducted in Freiburg, Germany, found that weekly dance classes modeled on the Dance for PD program softened facial masking and increased emot
... See moreKelly McGonigal • The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
We can even sniff out the likely quality of another person’s dance moves. In fact, those whose odour we like tend also to display bodily movements that we find attractive.
Charles Spence • Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living
Your Brain on Art
honest-broker.com
Western medicine, ranging from breath exercises (pranayama) and chanting to martial arts like qigong to drumming and group singing and dancing. All rely on interpersonal rhythms, visceral awareness, and vocal and facial communication, which help shift people out of fight/flight states, reorganize their perception of danger, and increase their capac
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