Celine Nguyen on Substack

it’s seasonal depression season [winter]…so here is a meta-study about how dancing is one of the most effective things you can do for your mental health! @Erik Hoel shared this chart on his newsletter last year and I’m so fascinated by it…maybe raves are a public health intervention… https://www.theintrinsicperspective.com/p/dancing-proves-the-1-treatment-for

Celine Nguyen substack.com

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“And what the computer people don't realize, or they don't care, is we're dancing animals. You know, we love to move around. And it's like we're not supposed to dance at all anymore.”

Cecilia Callas substack.com

A recent study shows that binaural beats that appear in this type of music can calm the nervous system and even be used to treat trauma patients

Alexandra Diamond-Rivlin • Eusexua is so much more than an ode to clubbing

Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.

What the science of happiness says about the self and others | Aeon Essays

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honest-broker.com

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