Carl Jung realized that mental-balance cannot exist without a direct confrontation with the Shadow. This confrontation requires an individual to explore and acknowledge every aspect of their Shadow, no matter how grotesque it may be.

The act of simply acknowledging shadow traits, and accepting them into reality, will bring more balance to the mental... See more

This was Jung’s finding, too: the human psyche consists of light and dark, masculine and feminine, and countless other syzygies that coexist in a fluctuating state of psychic tension. Like the Taoists, Jung warned against resolving this tension by identifying with only one pole (for example, trying only to be productive in life). He felt that overv

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In Carl Jung’s concept of Individuation, one must fully confront and accept their shadow self. Jung compares this journey to the fable of a hero who must confront a dragon to get to the “treasure that is hardest to obtain.” The one who is able to recognize and explore all aspects of their shadow self, while still remaining civilized, is the one who... See more