Canceling Last-Minute as a Means of “Self Care.”
Some companies have sought to alleviate the strain by offering sessions in mindfulness. But the problem with scheduling meditation as part of that working day is that it becomes yet another task at which you can succeed or fail. Those who can’t clear out their mind need to try harder – and the very exercises intended to ease anxiety can end up
... See moreoriginally published in the Times of India, Sunday edition // you ever just write a whole column instead of responding to the emails and texts you need to respond to?
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