Can Video Games Be a Healthy Outlet for Stress Relief?
wired.com
Can Video Games Be a Healthy Outlet for Stress Relief?
It turns out that there are seven ways of thinking and acting that contribute to post-traumatic and post-ecstatic growth. And they are all ways that we commonly think and act when we play games. 1. Adopt a challenge mindset. You need to be willing to engage with obstacles and look at stressful life events as a challenge, not a threat. In games, we
... See moreGames remain necessities of life today. For one thing, they’re fun. They activate and satisfy psychological desires. Pleasure derives from immersing oneself in games’ worlds, or in improving one’s skills, or in benefiting from their systems of chance. The real world may from time to time offer us a chance to solve an elegant problem, and the satisf
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